September 23-30, 2023
Renew, Revitalise and Relax Retreat with Jane Macpherson
Renew, Revitalise and Relax Retreat with Jane Macpherson
Reconnect with nature, others, and yourself by joining Jane Macpherson on a blissful week of yoga, relaxation and meditation in extraordinary Puglia.
Jane has over 18 years of yoga teaching and will guide you, whether a beginner or a more seasoned yogi, through practices that will rejuvenate, inspire, and enable you to truly release stresses and tensions.
Each of the classes are different as Jane calls on her extensive experience and ongoing training in the Iyengar tradition and as a qualified Yoga Therapist. A variety of styles are taught depending on the group – vinyasa with alignment, somatic movement, restorative, pranayama (breathing) and meditation yoga practices. Modifications and alternatives are always offered ensuring that your yoga practice suits your individual body and mind.
You will feel nurtured and nourished by your week enjoying sublime Italian and Puglian cuisine, beautiful accommodation, and plenty of time to explore the beautiful beaches, historic towns and soaking up the late summer Italian sunshine.