This summer, I invite you to the yoga retreat of a lifetime.
I’ve found the perfect place for us to dive deep into daily practice, relax, eat delicious healthy food and reignite the divine feminine spark within. Read More
Goddess, are you hearing the call?
As women we are blessed that we naturally cycle with the moon, with the seasons and with the different phases of being a woman, from maidenhood, to mother, to medicine woman to wise woman. (Even if we do not birth a child, we still move through the mother phase as part of our souls development).
It is said that when a woman cycles monthly, every month she has the potential to give birth to a new life. However, as a woman moves towards the years where her cycles become less and eventually stop – it is said then at this time a woman has the potential to finally give birth to her true self.
This is a time for us to pause, soften, slow down in some ways (i.e. get of the treadmill off outer achievements, obligations etc) and instead turn within for our wisdom. The softness, the listening, the inner knowing that brings with it tremendous power.
A woman who knows who she is and stands in her truth is powerful.
Not over another.
When we know our truth, we are no longer concerned by others opinions or looking for outer validations.
In this was we become confident, vibrant, energised, soft and powerful.
The Italian Masseria of La Rosa dei 4 Venti is nothing short of magical. Meaning, “The Rose of Four Winds,” this renovated farmhouse property boasts of forest paths, acres of olive trees (oh hello, homemade olive oil), a private church dated from 1697, in-ground pool and so much more. Join September 25 -October 2, 2021 for a weeklong retreat highlighting the healing properties wholesome foods have in our yoga practicing lives.
The yoga shala is an old stone barn with hardwood floors that has been restored to fit 30 students. Daily meditation and yoga will take place here, as well as group workshopping.
Enjoy three authentic Italian meals a day, with the majority of food grown from La Rosa’s gardens and made fresh to serve by onsite chefs. All meals are vegetarian and can be catered to vegans upon request. One offsite dinner will be optional, should guests want to venture out and try a local restaurant.
Triple, double or single room accommodations available.
Invest in yourself, travel, workshop, meditate, flow, enjoy the natural surroundings and – food, of Italy.
Space is limited to twenty two guests.
ARE YOU DREAMING OF YOUR NEXT ESCAPE? Picture this … a 17th-century Monastery and farmhouse, located halfway between Adriatic and Ionic Seas. Fourteen acres of private property with a small church dating back to the 18th century, a beautiful Yoga Shala converted from an old stable, a private forest with a meditation path, and you by the tranquil blue swimming pool with a glass of wine. It sounds incredible, right!
Join Katey Inman for an intimate 7 night/8 day yoga & meditation retreat set in the Valle D’Itria countryside. From locally sourced organic meals to guided excursions, we have taken care of all the details once you arrive at the breathtaking La Rosa Retreat Center. Immerse yourself in an old-world appreciation of Italian cuisine, culture, wine, nature, and yoga — all wrapped in classic Italian luxury. In addition we have you covered on exploration as we have carefully cultivated incredible the unforgettable excursions ovule come to expect from our retreats abroad.