March 12-18, 2022
Sabrina Vinale – Yoga Days
Tra i due Mari – Between the Seas – Holistic Yoga Retreat
Yoga Days warmly invites you to join this yoga and meditation retreat.
For seven days, you will take time for yourself, practice yoga daily and let your soul dangle.
You will pamper yourself and your senses, meet new people, and be inspired by the gorgeous Masseria and picturesque surroundings.
What does a Yoga Day look like:
- 08:00 Meditation and Pranayama
- 08:30 Asana: Hatha and Vinyasa Yoga
- 10:00 Brunch
- Afternoon: free time, excursion to the sea, visit picturesque towns and local markets
- 17:30 Yoga – Yoga Nidra/Ying Yoga
- 19:30 Dinner
- Goddie bag