September 25-October 2, 2021
Caya Retreats offers a safe, laid back space for guests to be themselves. Nature-bathe in an Italian forest, nourish your body with wholesome foods and surround yourself with a supportive community this September in Puglia, Italy.
Interested in trauma based yoga? Us too. Trauma affects the entire human organism—body, mind, and spirit—in turn, the whole organism must be engaged in the healing process. We’ll use healing methods such as: yoga, high-intensity interval training (HIIT) and meditation to lessen our physical, mental and emotional pain.
Retreat is inclusive and open to all humans.
Retreat Info & Booking