June 20-27, 2020
Yoga with Zoe Knott – DESTINATION YOGA
Yoga with Zoe Knott
La Rosa dei 4 Venti is a charming, family run yoga retreat set in an elegantly restored 16th century masseria (a traditional farmhouse found in the Puglia region). Staying true to the old Apulian style, many of the authentic features of the farm are still in place and provide an idyllic backdrop for this yoga holiday. The retreat has both an indoor yoga studio and an outdoor yoga platform, meaning guests can relax while enjoying yoga, sun and the beautiful scenery. Yoga classes take place twice daily and are tailored toward each guests own level, making sure that each week is suitable for each guests own ability. During your yoga holiday, there are also opportunities to relax, enjoy the superb views in the area, swim, read, sleep, have treatments in the spa and explore the beautiful local villages and landscape in the region. There is also a massage room where a range of massage treatments are offered at very reasonable rates. Sessions should be booked at the beginning of the week.
Yoga at La Rosa
The yoga Studio at La Rosa is a beautifully converted 18th century barn situated in a peaceful part of the property. The hard wood floor and traditional stone, arched, white walls are designed to keep the room cool during the warm months as well offering space for guests to move through sequences uninterrupted.
During our retreats all equipment is provided so there is no need to bring your own.