June 15-22, 2019

Cindy Zackney – Kava Yoga LLC

Kava Yoga Retreat

Indulge in 2 daily yoga classes – one invigorating flow, one gentle & relaxing. Reconnect with your inner spirit in the beautiful & quiet countryside of Italy.
Lounge at the pool in the warm sun. Sleep, bike, read, relax. Nourish your body with fresh, regional vegetarian cuisine from southern Italy.
Nourish your body with fresh, regional vegetarian cuisine from southern Italy 3 meals per day – delicious and healthy Italian vegetarian meals made fresh daily. Pasta and bread are homemade (gluten free and other dietary options available).

What’s Included:
7 days/nights full accommodation – single or double rooms (all with private bathroom)
• 3 meals per day – delicious and healthy Italian vegetarian meals made fresh daily with love. Pasta and bread are gluten free. All produce & cheese are fresh and locally sourced. Coffee, tea and cakes available throughout the day.
• 2 yoga asana classes per day (taught by Cindy Zackney) one Flow style class (am), one Gentle style (pm). Yoga classes are held in the “masseria” (restored Puglian farmhouse)
• Swimming pool with chaise lounge chairs & sun beds
• Walk and meditate anywhere on the lovely, rustic property (lovely in the early morning or warm summer evening)
• Ground transportation between the Bari airport (BRI) and retreat center (about 60 minute ride)

Link to Retreat