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We carefully work in creating and offering the best environment to welcome retreats, workshops, trainings, events and all the disciplines related to psychophysical, spiritual and moral well-being.

The aim is to create a healthy, positive and regenerating environment, safeguarding the exceptional energy and tranquility of the surroundings.

We promote a careful and sensitive approach, from our food philosophy to the attention for details, and we ensure that all these meaningful values are met into an unique experience.

Our Retreats

Retreats

November 27-December 3, 2022

Women’s Yin Yoga Retreat – Embody the Feminine This is your chance for a week full of warmth, light and deep nourishment to treat yourself to something special towards the end of the year. Join Kirsten from Impact Yoga this winter together with women of all ages to awaken your sacred creative feminine energy and soften deeper into your yin side. (altro…)
3 Gennaio 2022
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Retreats

November 19-26, 2022

RENEW IN APULIA Nurture yourself with a full week of yoga and meditation and allow Mediterranean beauty to make your soul shine.Awaken your body, declutter your mind and fuel your soul with daily breathwork, yoga and meditation. We will dive deep into both dynamic and restorative yoga methodologies, dedicating each day to a special theme, (altro…)
3 Gennaio 2022
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retreat

November 12-19, 2022

PILGRIM’S HEART RETREAT If you’re ready to listen to your heart’s innermost desire, re-become the truest version of yourself, and amplify your soul’s gifts out into the world - then join me in divine Puglia on a pilgrim’s journey to the heart and a week of bliss filled with yoga, ancient Ayurvedic wisdom, incredible food, nature and more. (altro…)
3 Gennaio 2022
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Retreats

November 5-12, 2022

"Whole-Hearted Living in Puglia and Beyond” EPONA RETREATS is coming to the enchanting land of Puglia, and we couldn't be more excited! Our Advanced Whole-Hearted Wellness program provides guests with a profound experience of the heart and soul by weaving therapeutic experiences (altro…)
3 Gennaio 2022
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Retreats

October 29-November 5, 2022

Curiosity: finding joy through movement and mindfulness Pause for 8 days and let an adventure unfold. *Daily movement and body practices including Nia Technique and gentle fascia hydration as well as practicing Mindful Self Compassion (MSC) based on a (altro…)
3 Gennaio 2022
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Retreats

October 22-29, 2022

Yoga Retreat in Italy Are you ready to make travel plans? We'll make it as easy as we can to reserve and book worry-free. Both myself and the La Rosa staff know how uncertain life can be after surviving 2020. (altro…)
3 Gennaio 2022
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Retreats
Yoga Holiday in Puglia, Italy with Tama Soble La Rosa dei 4 Venti is a lovingly restored masseria (typical Puglian farmhouse) surrounded by nature in magical countryside. The farmhouse is nestled on a hillside with a panoramic view of the Itria Valley, on 15 hectares of land full of hundred-year-old oak, olive (altro…)
3 Gennaio 2022
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Retreats

October 8-15, 2022

“Cultivating Inner Peace” Join us for a week of yoga, wellness and R&R at the exceptional, world-renowned retreat centre of La Rosa dei 4 Venti. Give yourself the gift of slowing down, reconnecting and recharging in the beautiful surroundings of this peaceful environment. (altro…)
3 Gennaio 2022
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Retreats
S.H.A.R.E. is a 5-day personal growth retreat. Intense and powerful process to reduce the level of stress, learn to manage emotions such as fear and anger, and to find a new direction in your daily life by connecting with your inner guidance. The focus of this experience is body-oriented work that uses holistic methods such as: Meditation, Kundalini Yoga, Core Energetics, work of exposure through sharing and inquiry (inner investigation). (altro…)
3 Gennaio 2022
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Retreats

September 24-October 1, 2022

RECLAIM your RADIANCE: Women’s Retreat Gather with women from all over the globe to explore your sensual nature and celebrate the feminine divine. Join Anchorage Yoga founder Katherine Inman for an intimate experience curated to awaken Shakti in all her forms. (altro…)
3 Gennaio 2022
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